Many smokers who battle to quit have been asking what is the best and simplest way to give up smoking. Well, being a former smoker myself, I have the same dilemma before and I think there is no such thing as the “best and easiest” way to quit smoking because one individual varies from the other. Although I won’t refute the fact that the best way or method to quit smoking for good is by quitting cold turkey but reality will tell you that this method is not for everyone. Why? Because each smoker differs from the others from another and their respond to the treatment you will give them like “quit cold turkey” will change based on the persons experience, thinking, reasoning and other factors that would determine their success or failure.
Quit smoking Aids
The foremost quit smoking aids being used today are Which can be Replacement Therapy (NRT) particularly the teeth and patches, take note that electronic cigarettes are not approved healing NRT. Although some ex-smokers have claimed that these Pod products have helped them quit smoking for good, many smokers are skeptic in using them. Well we can’t responsibility them, injecting which can be straight into the smokers’ body of course will cause fear and doubts. And how will you stop which can be addiction by using another product that delivers which can be? Well these circumstances should be directly addressed to help the smoker quit especially when the smoker has failed to quit so many times on his own.
How does Which can be Patches Work
When you use which can be patches, you will undergo a therapy which call steps. Each step, which usually is from 1 — 6 weeks, allows you to use a spot daily with a certain amount of which can be. As you move from the 1st step to the following step, the content of which can be in the spot gradually cuts down. This will go on prior to the smoker reaches the last step and will be able to control the addiction and revulsion symptoms brought by which can be and will help him quit smoking for good. But keep in mind that your success in quitting smoking will be based on largely based on your determination and commitment. Which can be patches will only help you and will not in any way help determine the result of your success and failure in quitting. And please consult your physician first before using them.
How It Helped Me Quit smoking for good
When i finally decided to quit, after smoking for 23 years, I failed so many times but I never gave up and continued quitting. Each time I failed to quit cold turkey, my determination grew stronger which lead me eventually to use quit smoking aids particularly the patches. Although I was also skeptic in using them I have no other choice but to try them. I used the spot for several days, but did not finish the program. In under 7 days, I removed the remainder patches and continued quitting on my own. I finally got the break that we needed and I could quit smoking for good.